{"id":1052,"date":"2015-08-04T14:28:02","date_gmt":"2015-08-04T12:28:02","guid":{"rendered":"http:\/\/www.coaching-par-le-cheval.com\/blog\/?p=1052"},"modified":"2018-08-17T09:58:30","modified_gmt":"2018-08-17T07:58:30","slug":"se-deconnecter-pour-mieux-se-reconnecter-a-l-essentiel","status":"publish","type":"post","link":"https:\/\/coaching-par-le-cheval.com\/blog\/coaching-par-le-cheval\/se-deconnecter-pour-mieux-se-reconnecter-a-l-essentiel-1052.html","title":{"rendered":"Se d\u00e9connecter pour mieux se reconnecter \u00e0 l’essentiel"},"content":{"rendered":"

Conditionn\u00e9s depuis notre naissance<\/span><\/strong><\/p>\n

Depuis notre naissance, nous avons tous \u00e9t\u00e9 conditionn\u00e9s<\/strong>. Conditionn\u00e9s par notre \u00e9ducation, par le syst\u00e8me scolaire, par les m\u00e9dias,…<\/p>\n

Cons\u00e9quences: nos pens\u00e9es actuelles, nos actions, nos ressentis sont conditionn\u00e9s ou voil\u00e9s par des filtres<\/strong>, issus de ces exp\u00e9riences. Nous agissons alors en fonction de ces filtres, souvent model\u00e9s par les autres, sans prendre en compte notre propre r\u00e9alit\u00e9.<\/p>\n

La vie moderne actuelle ne facilite pas non plus la prise en compte de nos besoins, toujours suspendus \u00e0 notre smartphone, aux r\u00e9seaux sociaux,… Cette course permanente nous fait perdre la r\u00e9alit\u00e9 de l’instant pr\u00e9sent<\/strong>. Nous r\u00e9alisons des t\u00e2ches simples – comme manger, boire un verre, se laver les dents, … – de fa\u00e7on automatis\u00e9e, souvent perdus dans des pens\u00e9es orient\u00e9es vers le pass\u00e9 ou le futur.<\/p>\n

Nous ne vivons pas l’instant pr\u00e9sent, et il est parfois difficile, voir impossible, d’arriver \u00e0 prendre en compte nos propres besoins<\/strong>, \u00e0 les satisfaire, bref \u00e0 \u00eatre heureux. Des tensions peuvent surgir, des plus simples aux plus douloureuses, la maladie peut pointer le bout de son nez.<\/p>\n

Alors que faire ?<\/span><\/strong><\/p>\n

\"SeSe d\u00e9connecter pour mieux se reconnecter \u00e0 l’essentiel<\/em><\/strong><\/a><\/center><\/p>\n

Faire une pause<\/strong> mentale, revenir dans le moment pr\u00e9sent: vous avez ainsi la possibilit\u00e9 de vous recentrer<\/strong>, ici et maintenant, d’\u00e9couter votre corps et ses sensations, de rel\u00e2cher les tensions<\/strong>, de vous accueillir avec bienveillance.<\/p>\n

Vous pouvez alors (re)d\u00e9couvrir vos capacit\u00e9s<\/strong>, de vous remplir d’\u00e9nergie positive. Vous prenez le temps de r\u00e9fl\u00e9chir \u00e0 vos besoins, vos manques, vos envies<\/strong>.<\/p>\n

Se reconnecter \u00e0 soi-m\u00eame gr\u00e2ce au cheval
\n<\/span><\/strong><\/p>\n

Le coaching par le cheval<\/a>, tel que je le propose (relation homme cheval, coaching, sophro-relaxation) est un accompagnement qui r\u00e9pond \u00e0 ce besoin.<\/p>\n

Le cheval est un animal bienveillant, sans jugement, sans a priori. Il vit essentiellement dans l’instant pr\u00e9sent, et vous invite \u00e0 vous ancrer dans le pr\u00e9sent<\/strong>. Il est prouv\u00e9 que la mise en situation avec un cheval a un effet calmant<\/strong>. Vivre l’instant pr\u00e9sent dans un \u00e9tat de calme, permet de vous reconnecter \u00e0 vous-m\u00eame<\/strong>, \u00e0 vos ressentis, vos sensations, vos besoins.<\/p>\n

Manque de confiance, difficult\u00e9s \u00e0 vous affirmer, facilement d\u00e9bord\u00e9(e) par le stress et vos \u00e9motions,.. autant de th\u00e8mes que nous pouvons aborder ensemble. Je vous accompagne, avec le cheval, sur ce chemin pour renouer avec vous-m\u00eame<\/strong>, vos capacit\u00e9s, vos valeurs,… pour les d\u00e9velopper et am\u00e9liorer votre bien-\u00eatre<\/strong>.<\/p>\n

Le coaching par le cheval d\u00e9veloppe donc la conscience, permet des prises de conscience, r\u00e9v\u00e8le et d\u00e9veloppe votre potentiel<\/strong>.<\/p>\n

Vous d\u00e9connecter pour mieux vous reconnecter \u00e0 l’essentiel: pr\u00eat \u00e0 faire une pause revigorante, \u00e0 vous reconnecter \u00e0 votre \u00eatre authentique ?<\/span> Venez le vivre avec le cheval ! Stage Ressourcement avec le Cheval, se reconnecter \u00e0 soi gr\u00e2ce au cheval<\/a><\/strong><\/p>\n

Bien amicalement,
\nBernard Lamonnier
\nwww.coaching-par-le-cheval.com<\/a>
\nAccompagnement personnel et professionnel assist\u00e9 par le cheval<\/p>\n","protected":false},"excerpt":{"rendered":"

Conditionn\u00e9s depuis notre naissance Depuis notre naissance, nous avons tous \u00e9t\u00e9 conditionn\u00e9s. Conditionn\u00e9s par notre \u00e9ducation, par le syst\u00e8me scolaire, par les m\u00e9dias,… Cons\u00e9quences: nos pens\u00e9es actuelles, nos actions, nos ressentis sont conditionn\u00e9s ou voil\u00e9s par des filtres, issus de ces exp\u00e9riences. Nous agissons alors en fonction de ces filtres, souvent model\u00e9s par les autres, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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