{"id":1582,"date":"2016-08-19T22:39:13","date_gmt":"2016-08-19T20:39:13","guid":{"rendered":"http:\/\/www.coaching-par-le-cheval.com\/blog\/?p=1582"},"modified":"2016-08-19T22:45:37","modified_gmt":"2016-08-19T20:45:37","slug":"lintelligence-emotionnelle-competence-a-developper-reussir-vie","status":"publish","type":"post","link":"https:\/\/coaching-par-le-cheval.com\/blog\/intelligence-emotionnelle\/lintelligence-emotionnelle-competence-a-developper-reussir-vie-1582.html","title":{"rendered":"L’intelligence \u00e9motionnelle : une comp\u00e9tence \u00e0 d\u00e9velopper pour r\u00e9ussir dans la vie"},"content":{"rendered":"

Comment vivez-vous habituellement vos \u00e9motions ?
\nComment ressentez-vous les sensations qui les accompagnent ?
\nComment g\u00e9rez-vous l’\u00e9nergie qui s’en d\u00e9gage ?<\/strong><\/span><\/p>\n

Avez-vous appris \u00e0 bien vivre vos \u00e9motions et celles des autres ? Si vous ne vivez pas correctement vos \u00e9motions, les cons\u00e9quences peuvent \u00eatre difficiles pour vous et pour votre entourage, tant personnel que professionnel.<\/p>\n

Ce n’est pas de votre faute si vous ne savez pas quoi faire de vos \u00e9motions, si vous les refoulez, car tout le syst\u00e8me<\/strong> – votre \u00e9ducation, l’environnement familial, les media, l’environnement professionnel – privil\u00e9gie la logique<\/strong>, la raison au d\u00e9triment du coeur<\/strong>.<\/p>\n

Par voie de cons\u00e9quence, vous n’exprimez pas correctement vos \u00e9motions, vous les refoulez et vous portez un masque social. Les \u00e9motions refoul\u00e9es<\/strong> s’impriment dans votre corps, et avec la r\u00e9p\u00e9tition, elles ont des cons\u00e9quences tr\u00e8s n\u00e9fastes pour la sant\u00e9<\/strong>.<\/p>\n

Nous savons aujourd’hui que l’\u00eatre humain n’est pas un d\u00e9cideur rationnel et que l’\u00e9motion est un partenaire fondamental<\/strong>. Nous sommes tous dot\u00e9s de cette capacit\u00e9 qui nous permet d’obtenir des informations sur notre environnement, de conna\u00eetre nos besoins et d’agir en cons\u00e9quence. Il suffit de r\u00e9-activer cette capacit\u00e9 pour se sentir mieux et s’\u00e9panouir dans la vie<\/strong>.<\/p>\n

\"D\u00e9velopper<\/a><\/center><\/p>\n

L’intelligence \u00e9motionnelle est une comp\u00e9tence<\/strong> qui vous permet d’identifier et comprendre vos \u00e9motions, d’en comprendre la signification et le message, pour faire face \u00e0 ce qui vous arrive, pour agir plus efficacement dans l’interaction avec les autres.<\/p>\n

Ces comp\u00e9tences \u00e9motionnelles s’acqui\u00e8rent par l’entra\u00eenement<\/strong>. Les personnes qui ont un quotient \u00e9motionnel \u00e9lev\u00e9 poss\u00e8dent d’ind\u00e9niables avantages dans la vie :
\n– une meilleure sant\u00e9<\/strong>, plus de bien-\u00eatre, un syst\u00e8me immunitaire plus efficace
\n– une carri\u00e8re professionnelle<\/strong> plus brillante, en raison d’une meilleure gestion du stress et des \u00e9motions, un savoir-faire dans les interactions avec l’autre
\n– une meilleure capacit\u00e9 \u00e0 faire des choix<\/strong>, \u00e0 prendre des d\u00e9cisions<\/p>\n

L’intelligence \u00e9motionnelle vous est tr\u00e8s utile dans ces domaines de la vie<\/strong> : communication, motivation, d\u00e9cision, estime de soi, leadership.<\/p>\n

Le cheval<\/strong> est un ma\u00eetre en mati\u00e8re d’agilit\u00e9 \u00e9motionnelle<\/strong> et peut vous apprendre \u00e0 prendre soin de vous, vous d\u00e9couvrir, mieux vivre vos \u00e9motions et mieux r\u00e9ussir dans la vie<\/strong>.<\/p>\n

Si ce sujet vous int\u00e9resse, veuillez vous enregistrer gratuitement ici pour \u00eatre tenu au courant du prochain atelier \u00ab\u00a0Intelligence \u00e9motionnelle assist\u00e9e par le cheval\u00a0\u00bb<\/strong><\/a><\/p>\n

Bien amicalement,
\nBernard Lamonnier
\nwww.facebook.com\/CoachingParLeCheval\/<\/a>
\nwww.coaching-par-le-cheval.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Comment vivez-vous habituellement vos \u00e9motions ? Comment ressentez-vous les sensations qui les accompagnent ? Comment g\u00e9rez-vous l’\u00e9nergie qui s’en d\u00e9gage ? Avez-vous appris \u00e0 bien vivre vos \u00e9motions et celles des autres ? Si vous ne vivez pas correctement vos \u00e9motions, les cons\u00e9quences peuvent \u00eatre difficiles pour vous et pour votre entourage, tant personnel que […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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